Creating The Right Balance With Chemistry - True Balance

Creating The Right Balance With Chemistry - True BalanceThere is a saying that sums up the challenges of balancing act chemistry and putting something on the market that is truly something special. It says it better than I can say, that all chemistry needs in order to work is to change and passion for it.Our society and world have become the constant media driven fire drill. We have to watch in almost real time as to what and who is happening to us. Is the team doing a good job or is the company doing an amazing job?The most important thing for any of us to consider when putting a product on the market is our background shows any sign of conflict. Are they doing what they said they would do and what were promised? Are they doing their job in a manner that promotes safety, quality, or environment?The key is to get your company on the right track with respect to your major components, core competencies, and your goals. We must ask ourselves if we are doing the best we can do. Do we hav e the passion for a given task?We must have the passion, drive, passion and determination for chemistry to be successful. If you want the best outcome for any chemical activity then your company must develop the right foundation chemistry that is strong in the core competencies and focuses on the areas of best fit for your product.In any chemistry task, no matter what field it is, you must be aware of the limitations and knowledge that you have at any given time. Know the limitations of the tools and processes that you are using for development and allow your organization to do the best they can in the best interest of your company and the greater good.Have a well developed knowledge base of the chemistry that you are using in your organization. When you have knowledge of all the components in your organization then you will have all the ingredients necessary to be successful.

Piano Lessons In Cardiff

Piano Lessons In Cardiff Try Your Hand At A Piano Course In Cardiff ChaptersDo Piano Tutors Only Teach A Certain Age Range?Piano Lessons For All Ability RangesWhere Can I Learn Piano In Cardiff?How Do I Decide What Style Of Piano To Play?Where Else Can I Find Piano Lessons?Cardiff is a wonderful place to learn music. Not only is there the Cardiff University School of Music, but there’s also the Conservatoire, the Royal Welsh College of Music Drama. So, if you’re committed to playing the piano at an advanced level, it’s great to know that there are lots of highly respected establishments where you can improve your skills.However, even if you’re not a seasoned piano player, there are still lots of tutors in Cardiff that can help you play the piano, regardless of whether you’re a beginner, looking to play for fun, or want to get more serious about your piano skills.This article outlines some places where you can learn the piano in Cardiff, and what to consider before taking the plunge and booking your first lesson.Want to go through the grade s and achieve grade 8;Would like some specific assistance playing a certain piece,A piano tutor should be able to support you and help you become the best player that you can be.If you've always wanted to learn to read sheet music, a piano tutor could help you (Image Source: Pixabay)Piano Lessons For All Ability RangesAs we mentioned above, lots of piano tutors accept students regardless of age. Equally, many teachers are also happy to teach a wide variety of ability levels, from absolute novices to seasoned pianists.Whether you play a little piano or keyboard as a child and would like to get back into music, you’ve never read music or you have never played the piano in your life, or you’ve passed grade 8 and want regular piano practice, your tutor should be able to adapt to your needs during your lessons.If you’re not sure whether a tutor teaches students at your ability level, don’t forget that you can always reach out to them and ask before making any bookings. After all, it’s better to know in advance whether a piano teacher can help you before you spend any money on lessons!, and also teaches students the style of music they prefer, from modern, rock, jazz, and beyond!Alternatively, you can learn the piano from Kath Thorne-Thomas, who is a member of the Incorporated Society of Musicians and is “primarily a classical piano teacher”. Lessons can also be provided to students hoping to take formal exams in piano, although if exams don’t interest you then there’s no obligation to take them.David Pert is another piano teacher in Cardiff that you might want to take piano lessons with. He is “a fully qualified and experienced piano teacher” and actively takes bookings either as a solo pianist (for example, for piano recitals or chamber music recitals) and also as a duo or ensemble.If you wish to take lessons with David, then take comfort in the fact that he accepts students of any age and is also able to help those preparing for ABRSM examin ations.If you’re looking for something different, then you can also consider the Music Rooms Pontcanna, which looks to “motivate talented musicians for careers in the creative industries”.The piano teacher, Frances Jenkins, has a 100% pass rate in the practical exam for the ABRSM classical and jazz syllabi. What's more, she also takes advantage of the Russian Method and Suzuki Method in her lessons. Students that are grade 6 and above need to take weekly 90-minute lessons.While the above list of piano tutors in Cardiff isn’t exclusive, it does highlight that when looking for a piano tutor in Cardiff, there are a few things to think about:The location of the piano tutor, and if it’s easy for you to travel to them;Whether the tutor has experience teaching your ability level and the style of piano you’d like to play;Whether you’d like to take piano exams, and if your future tutor can support you as you complete them; andHow regularly you can commit to lessons, and if they ’re affordable for you.Many piano lessons are held on a one to one basis so that you have the time during your piano lesson to practice playing the piano (Image Source: Pixabay)How Do I Decide What Style Of Piano To Play?The piano is a wonderful instrument to learn, not least because it works so well in many different styles of music.For example, you can play the piano in styles such as:Classical, with pieces from Beethoven, Bach, as well as more contemporary composers;Jazz, with Thelonious Monk being one notable jazz piano player; andPop, along the lines of Elton John.The style of music you’ll play during piano lessons may be decided by the tutor or you may have a say in the type of music that you’ll learn to play.Some teachers, for instance, are classically trained and prefer to keep their classes within the same vein. Other music schools and teachers are happy to let you play a wider variety of styles and are even willing to let the style be set by you.If you have your hear t set on a certain type of piano music, such as jazz, then double check with your potential piano teacher that they are familiar with that style and are happy to teach it to you.Equally, if you’re new to the world of piano and you’re unsure which style would suit you best, don’t be afraid to try a few different styles out to see which one resonates with you most. For example, you might think that you’ll love playing modern piano pieces when you end up enjoying the classical pieces the most! It’s all about experimenting to see what works for you.If taking formal music exams is of interest to you, then a piano teacher can help you prepare for your piano exams (Image Source: Pixabay)Where Else Can I Find Piano Lessons?If you’re looking for piano lessons in Cardiff but are struggling to find a tutor that seems to be a good match, another avenue you could consider is hiring a private piano tutor.Private tutors can be a great option if you are looking for flexibility in your p iano lessons.If, for example, you have a very busy schedule, it can sometimes be difficult making set times for piano lessons.With a private tutor, you can set lessons for when you would like, meaning that you can fit lessons into your schedule in a way that works best for you, and hopefully, in a way that means you can continue having regular lessons. Even if you’re only interested in having a short, intensive set of lessons, private tutors can help.Should you wish to focus on a defined aspect of the piano, for example, how to read sheet music, then private tuition can be a good option, as you can use your lessons to focus on the areas you care most about.In general, students sometimes opt for private piano lessons because:They can cost less than going to a music school;They have the flexibility to have lessons as often (or as irregularly) as they like;There can be less travel involved; orThe lesson content can be decided by the student, to a certain degree.If you think that priv ate piano lessons in Cardiff might work for you, why not head on over to Superprof to see the different piano teachers available near you? You can review a potential tutor’s profile during your search and choose the teacher that you think might be the best fit based on your learning goals and interests when it comes to developing your piano skills.If you're not sure if a Superprof tutor is right for you based on their profile, feel free to reach out to them and ask them any questions you may have outstanding before you decide whether to proceed with a booking.Piano classes in the UKPiano classes in LondonPiano classes in GlasgowPiano classes in BirminghamPiano classes in LeedsPiano classes in ManchesterPiano classes in EdinburghPiano classes in Belfast

Fixed English Expressions about Health Learn English with Harry ??

Fixed English Expressions about Health Learn English with Harry ?? Here you will learn English fixed expressions about health and also learn how to describe your symptoms to a doctor if you have nose problems. Fixed English Expressions about Health Hi there, this is Harry and welcome back to my English learning podcast Speak Better English with Harry where I try to help you better understand the English language, learn new English vocabulary, and improve your English listening and speaking skills.So this episode contains some English fixed expressions or English collocations related to health. As you might know, some of the collocations are fixed, meaning the words stay fixed and you can’t change them.So the first few here I’m going to give you, are fixed collocations do not change them, do not change the order of the words.BATTERED AND BRUISEDMeans how somebody after they have had difficult times. It might be actual where they’ve had a car accident, or fallen off their bicycle, or horse, whatever it might, and somebody asks them:How do you feel?Oh, I’m battered and bruised.Meaning I’m sore everywhere. We don’t say bruised and battered.Of course, it’s not always physical, you can also have this feeling after youâ €™ve been sitting with your boss for your personal review. You come out of it feeling:I’m battered and bruised after listening to all his complaints or criticisms. Fixed English Expressions about Health ACHES AND PAINSBe careful, not pains and aches but aches and pains.Meaning you wake up in the morning, you’ve got touch of a fever, maybe a little temperature, you ring into to say:I can’t come into work today, I have aches and pains everywhere.Everywhere I touch my back, my throat, my legs everywhere is sore, aches and pains everywhere.CUTS AND BRUISESAgain when something physical has happened. You’re running in a field, you slip over, you fall into a hedge, or fall down small little hill, and you end up with a few cuts and bruises.So somebody asks you:Well, how are you after your little accident?Ah, it’s nothing to worry about, just a few cuts and bruises.I had that myself a few times, when I was cycling my bicycle and I went round the corner too fast, or got into some gravel where the bike skids.And then finally, COUGHING AND SNEEZINGOh, I can’t come into work today. I woke up this morning coughing and sneezing.In fact, I was coughing and sneezing all night. The first signs of “man flu”. Describe your Health Symptoms in English Ok, while we’re on the theme of health, and this is the season when people tend to have a little cold, I have a few more health expressions for you concerning the nose. Let’s learn how to describe medical symptoms in English if you’ve got nose problems:RUNNY NOSEPart of that cold process. Every time you cough or sneeze, your nose runs, so you have to have constant supply of tissues to wipe your nose. When you’re describing symptoms to the doctor, you say:I’m coughing and sneezing and I’ve got a runny nose.So we can get some sprays or something to help prevent it.Or if we’re feeling less polite we can also use SNOTTY NOSEAnd a snotty child is when you see a little child with a fever and they can’t get rid of it, and they’ve got nose problems.It’s the same as RUNNY NOSE but it’s a little less polite. It’s not rude, it’s more informal and more slang. The third expression is MY NOSE IS DRIPPINGSo somebody rings you and asks:How are you feeling?Oh, don’t ask, I’ve got a terrible headache, I’ve got runny nose. In fact, my nose is dripping.It’s dripping like a tap. You know, if you sometimes leave a tap open in the kitchen and it makes those sounds ‘drip, drip, drip’. Well, that’s sometimes how our nose feel when we have a bad cold.And then finally when you’re getting near the end of flu symptoms, or you’re getting near the end of the cold, you might have a few days when you’ve got BLOCKED NOSE.Meaning you find it difficult to breathe.You’re breathing through your mouth instead of through your nose because when you try to breathe in, it’s very very difficult.So blocked can be a problem, you might need some tablets or nasal spray.There are the expressions to describe your nose problems to a doctor in English:runny nosesnotty nosemy nose is drippingblocked noseHopefully, you’re not suffering in that way. Pleas e join me again soon for improving your English. And as always, visit me on englishlessonviaskype.com and listen to Speak Better English with Harry Podcast on iTunes, Spotify and Stitcher.

5 Online Flashcard Tools that Can Boost Learning and Motivation

5 Online Flashcard Tools that Can Boost Learning and Motivation Finding the motivation to study can be hard when you have ADHD and having ADHD can make it harder to memorize important information when its not related to something that you find particularly interesting. One of the keys to studying with ADHD is figuring out which strategies work for you and doing little things to make these strategies as engaging and fun as possible. Flashcards are one study tool that can be great for ADHD. They build confidence through repetition, so youll feel prepared going into your exam and you can build in visual cues that make the content easier to recall on test day. You can make them interactive and engaging when you use them with friends or parents, and when you build in memorization goals and rewards. While old school flashcards on paper or index cards can work well, online flashcards take things to the next level with features like definition libraries, pictures and images, flexible scoring, and premade card stacks for popular topics. As a bonus, all of the information is stored online, making it possible for you to study from anywhere as long as you have a phone or tablet with you. There are many online flashcard programs available, each with different features. Heres my take on some of the most popular feature-rich programs to choose from. Cram. Creating flashcards in Cram is straightforward: you have a front, a back and a hint section that you can choose fill in. You can add photos or create text-only cards. As a bonus, you can choose from two study modes: Memorization and Cram. In Memorization mode you go through each flashcard in your set at your own pace and get a performance report at the end. In Cram mode you go through the same set of cards, but you cant move on from a card until you get it correct. This can force you to look up information if youre not sure of the answer or stay focused on a card until youve really processed the concept. https://www.cram.com/ Quizlet. Quizlet is full of features for visual and auditory learners. With Quizlet you start by creating a study set of all the terms and definitions that you need to master. Your definitions can be text, images, or even audio recordings. Next you publish your study set to your account, where you can save multiple study sets saved for multiple classes. You can quiz yourself from either the website or the app, and tailor the scoring method to meet your preferences. For example, if you want to focus on progress rather than perfection, you can enable flexible scoring which gives you credit for multiple answers or partial answers. Similar to Cram, Quizlet offers multiple study modes, with Flashcard mode (one at a time), Learn mode where you need to provide a correct answer before youre able to move on to the next card, and Match mode where you can work on improving your response time. Quizlet also offers a library of flashcards that other users (some of whom are teachers) have published for sharing. http://www.quizlet.com StudyStack. StudyStack takes a more game-like approach to studying, which can help tremendously with motivation! You can create basic flashcards, or use your stack to create crossword puzzles, matching games, word searches and more. A quick note: StudyStacks free version does contain advertising, but an ad-free version is available for a small fee. http://www.studystack.com Adobe Spark. Adobe Spark is a tool thats great for visual learners. It was originally designed as storyboarding program, so they really do take the visual components to the next level. You start by picking the size and shape of the cards, then you select a theme, add images and text, and download your completed cards. While this tool might not be great for studying math concepts, it really stands out when it comes to more visual subjects like geography, art, and even history. https://spark.adobe.com/make/card-maker/flashcards/ Brainscape. Brainscape was developed by a team of cognitive researchers who wanted take findings from academic research and put them into practice where they could help people learn more effectively. An enormous library of premade flashcards is included in the app, which draws on sophisticated research to implement patterns of repetition, color, social interactions, breaks, sounds, humor, animations, achievements, and rewards! All in an effort to improve learning! The tool started out in the cognitive science lab at Columbia University before it was rolled out to the public, and it now includes components for high school students as well as college students (and adults studying for professional certification exams!). There are many features within Brainscape that are free, and a subscription model can be purchased to unlock even more features. http://www.brainscape.com With so many online flashcard programs to choose from, you are bound to find one that is the right fit for your learning style. If you start with one app and find your motivation lagging over time, mix it up by trying a new app with different features. Sometimes it just takes a small change to get your motivation and focus back on track. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.

TEFL Jobs in the UAE

TEFL Jobs in the UAE Teach ESL in the UAEAre you a TEFL teacher who wants to teach in Abu Dhabi? Teach Away is excited to announce new jobs in Emirates across the UAE open to experienced TEFL teachers.One of the most popular destinations for teaching abroad, the UAE has strict requirements for teachers. TEFL teachers who have been waiting for an opportunity to teach in the UAE can now apply for these positions, which start in August 2013!Teachers will be instructing students at a vocational school with locations in several Emirates throughout the country. This school aims to prepare secondary and post-secondary students for further education by providing education in English, math, science, and study skills. Teachers will work as part of an international team in a technologically advanced environment.See the full job details here.Job BenefitsTeachers earn a competitive, tax-free salary consistent with the standards in the UAE. In addition, these positions provide the following benefits:Accommodation allo wanceAirfare reimbursementHealth insuranceRelocation allowance (if relocating from overseas)Bonus of 1 month's salary per yearRequirementsAll candidates are required to have a Bachelor's degree.Candidates must have one of the following:A Certificate-level ESL certificate (TEFL, TESOL, CELTA) + 3 years of teaching experience, orA Diploma-level ESL certificate (DELTA or equivalent) + 2 years of teaching experienceVisit the job posting for full information.ApplyApply for this opportunity by creating a profile at /teacher/register.

Time You Enjoy Wasting is Not Wasted Time

Time You Enjoy Wasting is Not Wasted Time Time you enjoy wasting is not wasted time. Marthe Troly-Curtin Marthe Troly-Curtin became famous thanks to her books from Phrynette novel series First mention about these novels appeared as an advertisement in Lippincott monthly magazine (Edition 1911), and it was described  as the most talked about book in London today. Later in 1912, Troly-Curtin novel Phrynette married was recognized as the earliest source of a very popular quote Time you enjoy wasting is not wasted time. Since then, the meaning of this quote had gathered more sense  and power: enjoy every day of your life and be happy!

Growing Up In The Steroid Era Testimonies From Youth Athletes On PEDs

Growing Up In The Steroid Era Testimonies From Youth Athletes On PEDs Some Orioles fans show what they think about A-Rod and his steroid use at a game against the Yankees (image courtesy of Flickr) He picked up the vial and nonchalantly placed it back in his locker and that was that. As far as I know, he was never approached about his sudden improvement on the field or his physical transformation from a chubby freshman to a gargantuan senior. Today, the picture of what it was to grow up as an athlete in the steroid era is becoming clear. The “steroid era” is the name given to the period from the early 1990s to the mid-2000s when steroids and other PEDs were widely used in Major League Baseball (MLB).PEDs include steroids as well as any other substance that increases performance, including but not limited to human-growth hormone (HGH) and creatine. Although baseball led the way in usage, other sports were far from innocent bystanders. Younger and younger athletes began taking these substances to gain an advantage on the field and to keep up with others that were doing the same. “PEDs have been popping up in almost every sport, even ones you wouldn’t expect: golf, tennis, you name it,” said Tufts University Director of Sports Medicine Nick Mitropolous. Although Mitropolous recalled that Tufts hasn’t had an illegal substance case in quite a while, he insists it’s because users are getting smarter about which, when, and how much they use, not because they have stopped. Even though college and high school athletes are not currently making “a lot of money,” taking illegal substances is “a risk they’re willing to take” because it gives them an edge over their competitors, makes them better players, and gains the attention of scouts at the next level. This “risk,” however, may not be all that risky. According to many prior and current sports administration personnel (including Mitropolous himself), testing for illegal substances is not a serious threat to users. “Have you ever heard of someone getting caught using steroids in high school sports?” said Kevin*, a 25-year-old former high school and college baseball pitcher who used PEDs in college. “College sports even? Neither had I. Its an easy and naive rationalization but apparently a good enough one for some kids.” Most colleges are required to test their players only if they qualify for NCAA tournaments and when collegiate athletes are tested, they are often told well in advance the date it will happen. This gives them ample time to “flush” their body by drinking large amounts of water or by using  other methods of cleansing. “As soon as I started practices and workouts [at college] the older guys on the team were asking us new guys if they needed steroids,” recalled Chris*, a 22-year-old former college infielder. “I was pretty shocked at how easily they could be acquired. I knew seven guys on my team who used for sure, but being an NAIA [National Association of Intercollegiate Athletics] school, the drug testing consisted of two not-so-random drugs tests per year. The date of the test was always announced and not once was a known user tested.” At his college, 21-year-old offensive lineman Patrick* learned that budget cuts would prevent his school from running any more drug tests for that semester, so he said “Why not?” Various steroids (image courtesy of Wikipedia) Patrick is no longer a user, however. “I stopped during the summer between my sophomore and junior year because I started to feel intense pain in my abdomen and it was obviously from the stuff I was taking,” Patrick said. “If it weren’t for the pain, I would probably still be doing them.” At Tufts, Mitropolous made it clear that tests are only run if there is ample suspicion of use. Unless there is a telling injury or a witness comes forward, testing on the athletes is not done regularly. It seems, then, that the only real deterrent is the negative side-effects on health and the unfair advantage over non-users. And let’s face it: if you are considering PEDs, the latter is not going to stop you. As a matter of fact, that is the main reason to do them in the first place. But for a young athlete, the former should give pause. Shouldn’t it? “Perhaps the only area where there is no doubt or controversy is when it comes to young people: these drugs, especially anabolic steroids, are unanimously considered harmful to the young,”  wrote Caroline K. Hatton, Ph. D, the former Associate Director of the UCLA Olympic Analytical Laboratory, in her 2008 book  Night Team. Sadly, statements such as Dr. Hatton’s fall on the deaf ears of thousands of young athletes who have seen their heroes ascend to legends with PEDs as their catalyst. 2012 MLB All-Star Game Most Valuable Player  Melky Cabrera was suspended  for the remainder of the San Francisco Giants’ World Series-winning year when he tested positive halfway through the season.  Cyclist Lance Armstrong  was implicated in leading a PED ring and was consequently stripped of his seven Tour de France wins. And it was no surprise to haters and fans alike when New York Yankees’ third baseman  Alex Rodriguez’s name came up on a known supplier’s clientele list. There is no hiding that stardom has a profound effect on the decisions of young people, especially when those decisions have to be made in the environment of anticipated success. “I was considering PEDs because I couldve easily gotten away with it,” Kevin said. “It wouldve helped my lifelong dream of playing professionally.” For all of us growing up in the height of the “steroid era,” it was a decision we had to make: to dabble or not to dabble. The choice was always within arm’s reach, but the hand it was reaching for comes in many shapes and sizes. While Kevin approached one of his high school coaches during his senior year of high school about PEDs, Rogers was being approached by upperclassmen at his college. Patrick, however, told me he got all the information he needed to start, as well as the drugs themselves, online. “I literally just went on the internet and Googled ‘legal steroids’ and sure enough there was  a website called legalsteroids.com  run by a company out of Lake Worth, Florida called SDI-Labs,” Patrick said. “They had discrete shipping so I just told my mom I was ordering some protein powder. They’re not hard to come by.” The PED phenomenon is not new by any means, but the movement toward synthetic performance-enhancers is a generational concern. Because there is such immense pressure on these young athletes and the substances are easily attainable, their widespread use should not come as a surprise. Creatine supplement (image courtesy of Flickr) Just a couple years ago, a Wisconsin high school reported that ten players on its football team had ingested a banned substance and were subsequently suspended for the first three games of the 2012 season. The substance, called Synephrine, was contained in an over-the-counter  Creatine Nitrate product called  C4 Extreme. The athletes claimed ignorance, but Eric Holden, a contributor for Yahoo! Sports, hit the nail on the head: “Any athlete who grew up in the 1990s and early-2000s knows the word creatine is synonymous with former St. Louis Cardinals slugger Mark McGuire, who used a combo of creatine and andro to bulk up into a home run slugger. That may be the first tip-off that C4 Extreme was a performance-enhancer.” Granted, a certain amount of hard work still has to go into day-to-day activities and getting big in the weight room does not guarantee success on the playing field, but as Patrick pointed out, “If nothing else, I certainly  felt  like I had an advantage over the other guys out there.” The problem of PEDs is a many-faceted issue. Some talk of legalizing PEDs in sports and such a proposal raises many controversial questions about competition, health, and even morals.  Such a world leaves the door open to change sport  from a competitive event between athletes into a pharmaceutical rat race. Who can produce the cheapest drug with the most potent effect? The health consequences alone would shorten the lives of any athlete who submerged themselves wholeheartedly. It would spell the end of sport as we know it. If the “steroid era” has taught us anything, it is that penalties must be enforced and potential consumers need as much incentive as possible not to partake in the craze. I call it a craze because we live in a world obsessed with immediate gratification and excess. If there is a quicker way to elevate your performance, youll take that opportunity head on. “If you take anyone who has a talent and you tell them you can enhance that talent to make a lot of money, more often than not, that’s a risk they’re willing to take, Mitropolous said.  â€œIt’s never going away. This is not to say every athlete, and especially those who are successful, have taken PEDs. There are a number of  players from the steroid era who managed to stay clean and perform well. There is even more hope in our youth than statistics or writers like myself may have you believe. I never took steroids. Thats not to say I was never around it as early as that moment my freshman year in the locker room and as late as when I conducted interviews for this piece. Patrick gave me the rest of his pills after we talked. The two bottles (D-bol and Winni-V) were still about half-full when he handed them to me. According to their website, the 60-capsule bottle of D-bol is the “most powerful mass building oral on the market!” and the Winni-V pills will “add quality muscle mass and increase stamina!” Together they will set you back $159.90 plus shipping. I wasnt expecting to ever hold steroids. Yes, they are perfectly legal for the common man, but for those of us who saw nothing but their tainted image on SportsCenter and the sports pages of newspapers, they might as well have been heroin capsules. Roger Clemens pitching for the Houston Astros in 2005 (image courtesy of Wikipedia) I took them home and curiously opened the bottle. I made a joke to my dad that we should take them, and, within the same breath, threw them in the garbage can. My generation was on the cusp, just when the shit was hitting the fan in Major League Baseball. We saw McGuire and Sammy Sosa go at it, Roger Clemens pitch into his 40s and  acts of sheer strength. We also witnessed the downfall of these moments: when it came out that our favorite players, those we looked up to, were cheaters. Our sources have shown that it was common for PEDs to be introduced at the high school level, but our sources are now graduating college. There is a new wave of youth athletes who are faced with this question. This generation plays in the wake of it all. My cousin Anthony is part of this generation. He is in high school. He tells me there are really no talks circling around his baseball teams locker room regarding steroids. Maybe we are seeing a change in the winds. After all, at this point we are beyond the period where athletes can take them innocently. They know the history and know they cannot live outside of it. I feel confident the youth of today understand not only the moral implications of using, but also the very real health concerns at stake. Where we have taken sports is not a good direction. The pressure is unrelenting on the youth athletes. The multimillion dollar salaries we throw at players only furthers to keep this problem alive. Steroids were a shortcut for players to improve faster and perform better, but it was also a way to ensure they were not kicked to the curb. Its the fear of failure. This is why Mitropolous believes they will never go away. Because we have seen they are so easy to get, it is truly up to the individual which road to take

Good News, Sleepyhead! You Might Be Able to Learn a Language While You Sleep!

Good News, Sleepyhead! You Might Be Able to Learn a Language While You Sleep! Good News, Sleepyhead! You Might Be Able to Learn a Language While You Sleep! Sleep.Its a time to relax.Its a time to recharge.Its a time to dream about showing up in your high school math class wearing nothing but an octopus and a smile.But can it also be a time to learn a language?Well, the brain is a weird thing, and a lot of mystery still surrounds both sleep and the learning process. In spite of hundreds of years of study, there are still a lot of questions left unanswered.If youre looking to  learn a new language fast or make your brain learn faster, chances are youve fantasized about learning in your sleep. On the surface, it seems like an easy way to learn a  language more efficientlyâ€"if it actually works, that is.The premise of sleep learning relies heavily on audio resources like audio programs for language learning  and  audio language courses. After all, youre certainly unlikely to read or write in your sleep, and if you practice speaking a foreign language while youre sleeping, youll probably just wake up and annoy everyone else in the house. So listening it is.But the question remains: can you really learn a language in your sleep? Well examine that question in more depth, consider the benefits of attempting sleep learning and share some sleep learning resources. Good News, Sleepyhead! You Might Be Able to Learn a Language While You Sleep!The Controversy Surrounding Sleep LearningThe idea of sleep learning, also called hypnopedia, first became popular in the early 20th century and really took off with Soviet studies of the field in the 1960s.In fact, a  1965 study  suggested that it could be possible to learn during sleep and noted that language learning could be one possible application.Nowadays, however, the idea of sleep learning is much more contested. Sleep learning is frequently considered a pseudoscience since theres insufficient evidence to support that it works. While sleep is clearly linked to learning, learning in your sleep may or may not be possible.A study published in Nature  clarifies that sleep is impor tant for memory consolidation and is therefore useful for language learning. A study from the International Journal of Psychophysiology  also indicates a correlation between efficient language learning and quality sleep. Needless to say, if youre learning a language or doing anything else thats mentally taxing, you need your sleep.Perhaps the best recent evidence that you might be able to improve your language skills by listening in your sleep comes from a Swiss study  in which students were asked to listen to new vocabulary words in a foreign language. Half the group then went to sleep while the words were played back. The other half stayed awake and listened to the words. The group that slept remembered more of the vocabulary words. Its difficult to say if these results are indicative of actual sleep learning, the ability of sleep to solidify recent learning or just the detrimental effects of sleep deprivation, but it certainly is an interesting study to take into consideration.In summation, the verdict is still out on whether sleep learning is possible. But regardless of the existing research, its still worth a try for a few key reasons.Why Try Learning a Language While You Sleep?One of the best reasons to try learning a language while you sleep is that you wont be wasting time. Even if you learn nothing, you would have been sleeping regardless, so you wont have wasted any valuable time that you could have used for something else.Additionally, sleep learning might improve vocabulary retention. While the science isnt there to support this yet, some studies do hint at the possibility. Any little leg up helps! This is all the more reason to use sleep learning as a supplement to a language learning resource like FluentU. FluentU takes real-world videosâ€"like music videos, news, vlogs and moreâ€"and turns them into personalized language learning lessons that can make for relaxing, pre-bedtime vocabulary enhancers.Finally, exposure to your target language is ben eficial. Even if you dont learn anything in your sleep, you might wake up for a few minutes during the night and make the most of those moments by learning more vocabulary or improving your pronunciation.4 Resources to Learn a Language While You Sleep1. Eko LanguagesEko Languages is a YouTube channel that focuses primarily on helping people learn world languages. Videos include general lessons like vocabulary lists and pronunciation guides, but there are also a number of sleep learning videos.Each video uses a tranquil tone that will help ease you into slumber. Then, a word is spoken in English and repeated three times in the target language. If you happen to be staring at your screen, youll also see the word appear in both English and your target language. Videos focus primarily on common words and phrases.Language lessons available for aspiring sleep learners cover Chinese,  French,  German, Hindi, Italian,  Russian  and  Spanish.There are also sleep learning videos to teach Engli sh to native speakers of a variety of languages.Additionally, there are sleep learning videos to help Spanish speakers learn  German, Italian,  Russian  and more.Finally, while theyre not marketed as sleep learning, their videos that contain a lot of vocabulary may also work well for sleep learning since the main focus is listening.2. Sleep LearningSleep Learning is a YouTube channel dedicated to (you guessed it) sleep learning.There are general education topics to help you learn things like the periodic table  and world capitals, but lets face facts: the language learning videos are the real highlight.And there are plenty of language learning options! There are multi-video playlists to help you learn English, French, Japanese and Spanish. There are also single videos for German, Italian, Korean and Portuguese.In each language video, a phrase is spoken in English and then repeated three times in the target language. Meanwhile, the video shows a scenic picture of a place where the ta rget language is spoken.3. Sleep LearningThis name might seem familiar. Theres a good reason for that: its the exact same name as the previous resource on this list. However, its an entirely different resource offering entirely different options.This Sleep Learning offers purchasable sleep learning CDs and MP3 downloads. It makes the ambitious claim that it can help you learn a new language in 30 days. To do this, the programs aim to teach you foreign language sounds and words until you can put them together into sentences. The goal of each program is to teach you the 850 most common words in your target language, equipping you with the most essential vocabulary.It also offers programs to teach English speakers over 50 languages, including common ones like Arabic, Chinese, French, German, Japanese, Spanish and more. However, sleep learning programs are also available for less common languages like Basque, Galician, Hmong, Khmer, Macedonian, Marathi, Yiddish and more.Sleep Learning a lso offers English language learning programs for speakers of over 50 languages.4. SleepyLanguagesSleepyLanguages offers apps that aim to help you memorize vocabulary in your sleep.Unlike many programs, SleepyLanguages doesnt focus on just playing words while you sleep. Instead, it encourages you to study vocabulary with the app for just three minutes a day. Then, the words you studied are played back to you during the night to reinforce the material. Since the program does include some study, your language skills are likely to improve whether or not the sleep learning aspect helps you, so this is a good option for skeptical learners interested in dabbling in sleep learning without making the full leap.Daily lessons and exams will also help keep you moving forward in your language learning journey.SleepyLanguages offers 11 language options including Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian and Spanish.Whether or not sleep learning actu ally works, it couldnt hurt to give it a try. Maybe youll at least have cool foreign language dreamsâ€"as long as there are no octopuses involved! And One More ThingLooking for other relaxing ways to learn languages? Then youll love learning with FluentU!FluentU makes it possible to learn languages  from music videos, commercials, news and inspiring talks.With FluentU, you learn real languagesâ€"the same way that natives  speak them. FluentU has a wide variety of videos, like movie trailers, funny commercials and web series, as you can see here:FluentU App Browse ScreenFluentU has interactive captions that let you tap on any word to see an image, definition, audio and useful examples. Now native language content is within reach with interactive transcripts.Didnt catch something? Go back and listen again. Missed a word? Hover your mouse over the subtitles to instantly view definitions.FluentU Videos with Interactive CaptionsUnder the Vocab and Dialogue tabs, youll find words and ph rases from the video and a complete interactive transcript.Interactive Transcripts on FluentUYou can learn all the vocabulary in any video with FluentUs Quiz Mode. Swipe left or right to see  more examples for the word you’re learning.FluentU Has Quizzes for Every VideoAnd FluentU always keeps track of vocabulary that you’re learning. It uses that vocab to give you a 100% personalized experience by recommending videos and examples.Start using FluentU on the website  with your computer or tablet  or, better yet,  download the FluentU app from  the  iTunes  or  Google Play  store.

ClassZone Spanish 2 Home Tutor Answers Review

ClassZone Spanish 2 Home Tutor Answers ReviewClassZone Spanish 2 Home Tutor Answers is the best way to learn Spanish quickly and easily. It is one of the best and most commonly used Spanish language learning programs. With its easy-to-use interface, you can take a test and learn faster than ever before.Using this program, you can do a test and quizzes at your own pace, and the program will give you many more advanced tests to do as you go along. No matter how much time you have to devote to learning Spanish, you can do all that with the help of this software. The program is very user-friendly, and you can get a lot of information right at your fingertips.You will find that the program has a lot of material and is well organized. This makes it very easy for you to learn. And with a simplified interface, you can learn fast and effectively.The English in the program has been made as simple as possible, so you can learn it without any problems. The software uses words that are easy to un derstand and is written in English. This way, you can learn the language quickly and easily.A lot of people like to study for at least an hour every day. So if you want to learn Spanish quickly, then you need to dedicate at least that much time to learn the language. But if you do not have that much time, then you will find that this program can make learning easy and you can learn it in a shorter period of time.You can find a good review about this program here on my website. I have done a review which shows how useful it is to learn the language.The simple way of using the program will make you learn the language quickly and efficiently. This is one of the most popular and effective Spanish language learning programs.